Posts Tagged 生活
How to live without being crowded
生活,尽在掌握
我们再忙也忙不过总理。为什么每天会把自己弄得这么忙,这么累?我们生活得这么累,很多的时候,是因为我们没有有效地管理时间,管理精力。
下面是一些可行的建议。遵从他们,可以让我们生活得更轻松。
1. 有规律地生活。作息要有规律,当你的作息有规律了之后。人体内部的生物钟就能更好地发挥作用。
2. 要关注于精力管理,在做一件事情的时候,要追求效率,而不要搞疲劳战术,不要拖延。工作中事项要设定时间限制,强迫自己按时去完成任务。如果抱着“今天加班把这个事情干完”的想法,那么你最终的结果肯定是今天要加班干这个事情。
3.先做重要的事情。我们的时间是有限的,而事情永远都是做不完的。所以要关注于去做重要的事情。
4. 生活中的事情,一定要有计划。每天工作之前,先想想今天要做什么,然后再做事情。在做的时候,记得检查自己是不是按照计划去做了。
5. 早起早睡,当别人都还没有开始工作的时候,你就已经把很多的事情做完了。当别人来到office的时候,你有很多的事情让他们去做,把他们弄得团团转了,而不是你被他们弄得团团转。
6. 不要做完美主义者。如果你用5个小时可以做到80%,你得想想,是否真的有必要再花5个小时把它提高到90%?是不是做点别的事情是更值得的?
追逐日光,热爱生命
书籍信息:《追逐日光》,[美]尤金·奥凯利 著,2007。Chasing Daylight—How My Forthcoming Death Transformed My Life, Eugene O’Kelly, 2006.
有多少能够知道自己将在未来的三个月之内离开这个世界呢?如果你得到这个消息,你会怎么对待剩下的日子呢?对一个人来说,知道自己确切地将在未来三个月离开这个世界,是一个残酷的现实。 Eugene O’Kelly 就面临着这样的情形,在他事业顶峰的时候,他得到这样一个消息,他记录下了他在最后的3个月时间的感悟。
通过他的记录,我在想着我们的人生。很多的时候,我们都面对着很多的未知。我们是否为此而做好了准备呢?我有想过,如果我将在三个月之后离开这个世界,我对此会感觉到愤怒吗?我会怎么去面对这个现实,我会怎样安排我的生活呢?
人当对生命充满敬畏,对身边的人充满感激之情。感谢生活,感谢身边的人。
一些话语的摘录和感悟:
1.“宜早不宜迟。” 凡事早做准备,任何事情都可能发生,做好准备,当意外来临的时候,你不会手忙脚乱。
2. “并非事事皆能如意。” 我们要去追求完美,但是,我们要能够接受不完美。我们会去努力,但如果结果不能如愿,我们要能够接受,而不是愤怒。
3. “活在当下。” 每一个时刻,我们都要能够学会享受那个时刻。
4. “区分激情和天赋是很重要的。” 有的东西你喜欢,但你未必有天赋。你可以把它当成你的爱好,但不要把它当成你的事业。
5.作者关于他放弃化疗的一些话语。“我真心懂得,那些和我处境相同的病友(也许大部分癌症患者)哪怕见到一丝一毫的可能性,不管这种可能性是多么微乎其微,都会紧紧抓住不放,为的是能多活上一段时日。我也很同情他们的苦衷。我也能够理解,那些没有遭受过癌魔侵袭的朋友可能会觉得我这么快就放弃化疗,不啻于向病魔缴械投降,好像我根本不愿延长生命一样。”
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想起我的一个同学,她在07年的时候离开了这个世界。也是因为癌症,生命无常,有时候就不得不这样感慨。她是一个很乐观的,她很平静地面对着这个现实,走过了最后的时光。
生活就是每天的生活
我们的生活是由我们所经历的每一天组成的。享受我们正在经历的每一天,就是生活。不要总是说今天的努力、辛苦是为了以后更好的生活,在今天的努力辛苦的同时,为什么不学会享受今天呢?
每一件在别人看来可能单调、无聊的事情,我们都可以去寻找一种属于自己的快乐。快乐,它是一种源自内心的感受,而不是外在的别人的评价。我们不一定能够改变外在的世界,但我们可以改变内心。
这并不是一种阿Q式的自我构建一个虚幻的世界。我们面对现实,但我们也不是就完全被这个现实所包围。我们要有自己的想法,有自己的观念。比如,离开物质去谈快乐是不现实的,但也不要将物质的享受、财富的多少就等同于快乐。开了是源自内心,而非外在世界。
我一向认为,我们每个人都应该要学会去看待 “真实的世界”和“眼中的世界”。什么是真实的世界?有绝对的真实吗? 去寻找真实世界和眼中世界的平衡,我们才能更好地享受生活。
向村上春树学习
在译言(www.yeeyan.com)上看到一篇文章《创业者可以从村上春树那里学到什么》。村上春树在29岁的时候,才开始写第一部作品。之前,他是一个爵士酒吧的老板。当他意识到他想写作的时候,他放弃了他当时拥有的东西。为了写作,他开始锻炼身体。
村上的纪律、专注和决心成就了他的成就。
可以从村上学习的经验:
1.找到一件让你可以迸发激情的事情并投身于它。不管你做什么,你都会遇到困难,但你只要认真去思考,你总能找到一个解决方法的。
2.做你擅长的事情。你不要期望自己是:巴菲特+比尔盖茨+村上+博尔特+施瓦辛格+。。。。做一件你擅长的事情就够了。
3. 坚持。创业不是跑百米长跑,它是一场马拉松。
4. 永不满足,持续创新。记得看过一句话,当一个人变得喜好回忆过去的时候,他也就基本上没有什么可以创造的了。
故事,总是比教条更有意思,欢迎大家去阅读译言上翻译的全文http://www.yeeyan.com/articles/view/Ivylyf/20697。 感谢作者:Alex Iskold和译者谷子飘香。
在使用电脑时保护好眼睛[转]
以下内容转自网络,最原始出处已失。我已经把我的电脑的背景颜色给修改了。你不妨试试。
眼科医生建议PC屏幕不要用白色,因为白色对眼睛的刺激是最大的,眼科医生推荐的颜色是淡绿色!只要稍微设置一下,就能让电脑的窗口从白花花的颜色变成淡淡的绿色。设置方法:
窗口的设置
打开控制面板中的 显示 – 外观 – 高级(D),然后在 项目(I) 那栏选窗口,再点颜色-其它,然后把色调设为85,饱和度设为90,亮度设为205,点击确定。
网页背景的设置
打开IE,点击 工具 – Internet选项,点右下角的 辅助功能(E) ,勾选不使用网页中指定的颜色,然后点确定。
文献阅读器的设置
CAJViewer 7.0中:点击 工具 – 参数设置 – 颜色,点击 页面默认颜色 – 背景右边的小三角,选 更多颜色 – 自定义,输入相应数值,点击确定。
Adobe Reader 8.0中:点击 编辑 – 首选项(N)… ,点击 辅助工具,选中替换文档颜色,点击 自定义颜色 – 页面背景的颜色按钮,选中其它颜色,输入相应数值,点击确定。
飞信聊天记录的导出
囧,中国挪动的飞信,居然不能直接导出聊天记录。
google了一下,发现了一个方法,网上有高人呀。请登陆下面的链接吧,具体方法见该页面。
What counts for?-characters (part 1)
Today, a friend of mine asked me to talk something about his strengths and weaknesses. In fact, though we are good friends, it’s hard for me to talk about this topic. That’s one of my weaknesses.
So, instead of telling him how I think of him, I’d like to talk about “what counts for”, which means, what is important for us in our life. Before I talk about detailed aspects, I’d like to distinguish what a person needs to have into two parts: character, ability. Though character and ability required for a person vary according to what s/he does, there is something in common that we should have.
Character is “the complex of mental and ethical traits marking and often individualizing a person, group, or nation” (Merriam-Webster’s Dictionary). There are some characters that count for, and I’d like to talk a few of them, which I value much.
l Down to earth and diligent. Nothing is easy. If you want to master something, it would be more complex that you thought, take time to study the subtle interact in it. I remember a piece of article which talked about 20/80 rule. You can know about 80 percents knowledge by spending 20 percents time, but what really count are those 20 percents that you have to spend lots of time on them. Because, those 80 percents are easy to understand, you can know, while other also can know. What distinguish you and others is, you spend more time in mastering those additional 20 percents knowledge which they don’t know.
l Active and keen to new things. The more we know, the more we know we don’t know. New things emerge day after day. What you know does matter something, but what matter more is what you don’t know. When we came to the world, we know nothing. But at that time, we were curious. We learnt how to show that we were thirsty, something we wanted. Gradually, we grow up and lose the curiosity. Once we lose curiosity, we lose the chance of growing. Some people might be interested how I know something they hadn’t heard of, the answer is very simple, curiosity. I didn’t know much, but whenever I came cross something new, I will take time to seek more about it if I think it’s interesting, visit the website it’s from, search it with Google or Wikipedia (will you search what is wikipedia if you don’t know what it is?). Also, I don’t care about that I may fail or waste some time. We learn from the mistake we made. If we fear of making mistake, we can’t make progress. In Chinese culture, making mistake is not acceptable, and parents often warn their children not do something, which is partly responsible for children lose curiosity for the world.
l Open-mind and Magnanimous. Open-mind has some overlap with keen to new things, but what I want to talk about is, taking time to think of other aspects. You might think you know something, and then you deny taking time to think the opposite aspect. The exist of different opinions values much, and we can learn lot from other aspects. John Stuart Mill talked something about the value of debate on his famous book, On Liberty, which can be downloaded at Gutenberg.org (Shamed on that it can’t be visit in Mainland China, while you can download ebooks in Guterberg.org by emule). Magnanimous means "showing or suggesting nobility of feeling and generosity of mind" (Merriam-Webster’s Dictionary). Why magnanimous is important? Without it, it would be hard, if not impossible, for a person to work with intelligent and people who might be less smart than him/her. S/he will be jealous of people who is more intelligent than him/her and look down upon less smart one. In this case, S/he can get alone well with other colleagues.
l Frank. Frank is the most powerful method for effective communication. Though sometimes too frank may hurt the relationship, you need to learn something about the art of communication. But frank is so important that Jack Welch talked about it with a full chapter in his book, Winning, just after the first chapter, mission and values.
l Cooperative. In modern world, we are no longer the Robinson lived on the desolate island. We work with other to finish a task. Don’t regard yourself as a versatile person, even if you’re, your time is limited, and in some aspects, they can do much better than you.
l Modest. Modest is a kind of virtue. Be arrogant will not only encumber you from having good relation with others, but obstruct you from getting progress as well. What should be take care is, what is true modest, it’s not the facial etiquette, but the deep respect on others that matters.
l Considerate. Whatever you do, take time to think of, what is the effect? Especially think of the effect on those important persons in your life. If you don’t take affection on others into consideration, how can you make good relationship with other members and create great things? You will need help from others.
I will talk about abilities in the next piece, please be patient.
Some software you may be interested in
1. MindManager. MindManager will help you generate ideas. you can write topic, sentence, word, freely on it, and drag it from one subtopic to another one. Want to know more about it, please visit http://bbs.21manager.com/index.asp?boardid=161.
2. EyeGuard. a smart but useful one, I use it to remind me that I should have a rest after a long time work.
3. Lingoes. I know that many people use iciba(金山词霸), try Lingoes, you will love it. smart but smart. www.lingoes.cn
4. FOX PDF editor. Can PDF be edited? yes, fox PDF editor will help you do that.
5. HyperSnap. want to catch up some pictures? try it.
6. MyMoneyMaster. you want to write down how you spend you money? it will help you.
7. igoogle. don’t forget it. I really like it. how to use it? well, that completely depends on you. Whatever, you should have a gmail account before you use igoogle.
8. google desktop search. you have too many files and sometimes be lost in files? why not use it to help you?
9. FtpList. you want to tell your friends the list of ebook you have collected? how to tell him/her? use ftplist to generate the file name list.
10. depends on you. there are so many tools you can find, in my opinion, any problem you meet, you can find some software to help you. if you don’t know how to find, why not use google?
Perception is reality
王冉在《华尔街大地震后的几点思考》说到:
表象即现实,也就是英文常说的Perception is reality。我在《谁谋杀了贝尔斯登》中曾经说:“贝尔斯登之所以在48小时之内迅速崩盘,并不是因为它真的需要崩盘,而仅仅是因为人们怀疑它可能要崩盘。这正是这件事最可怕的地方…支撑现代金融体系最重要的基础不是物理世界中的实物资产,而是人们对于这个体系本身的信心以及这个体系中参与者在其他参与者心目中的信用。一旦信心动摇,一旦信用不再,再高的大厦也会在顷刻之间轰然坍塌,速度甚至比911中的世贸中心还要快。”上面这段话,我完全可以把“贝尔斯登”四个字换成“雷曼兄弟”原原本本再说一遍。
Just do it, and learn from mistakes you made
Well, today, a friend of mine asked me whether he should do something or not.
I answered, "well, try it, you can learn from mistakes you made." Don’t worry that you may make mistake if you do something.
We should accept the idea that making mistakes is part of our lives. Allowing us making mistake and have courage to try new things. If we’re worry about making mistake, then we will do nothing and be stagnated.
Just do it, and learn from mistakes you made.
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